Monday, May 4, 2009

April 27th

Breakfast: 1 scoop LDP
snack: 3 egg whites
Lunch: Salad- sandwhich no bread, 1 cookie
Dinner: Grilled chicken, squash and zuchinni
snack: 1 scoop LDP
1 glass Pinot Noir

Appx: 1200 calories

Workout: 30 min cardio, 45 minutes back
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